If you weren’t paying attention before, chances are Kanye West’s muse/female protege Teyana Taylor has caught your eye in recent months, largely due to her sultry appearance in ‘Ye’s must-see “Fade” video.

The singer/actress can no doubt dance her ass off, which in turn equates to her maintaining a certain level of peak physical fitness.

In her latest clip, titled “Fade 2 Fit,” Taylor shows off just that via a dance workout program, shot in a New York City hotel suite. You’ll get to see Teyana stripping down and then cranking out some push-ups, pillow crunches, bicep curls, and an insane freestyle dance cardio.

You think you can follow along?

What To Read Next