If you ever have issues rolling a proper joint, you may find this new clip from Seth Rogen helpful. In “Rolling With Rogen,” the actor teaches beginners how to roll a simple missionary joint. We’re not talking anything fancy here, as Rogen takes you through the process as if you’ve never touched weed or papers in your life. As with anything, practice makes perfect, even when joint rolling.

After watching the weed-centric tutorial by Rogen, be sure to check out Seth alongside Zac Efron in the Neighbors 2 trailer.

Not NYC, not LA.