The Best Gym Shoes For Every Workout
If, with the strike of midnight a week ago, you kicked off the pursuit of a beach body in time for summer 2026, then hitting the gym is no longer optional. But caution: Doing so does not come without its potential dangers.
Because without the right gear, you might injure yourself, so having the proper equipment's essential, with shoes in particular being of paramount importance. Now, what is the best shoe model, of course, depends on the type of workout: Say, for squats, look for thin and flat soles so as not to raise your heel, while cardio exercise prefers a more technical, cushioned build to minimize impact.
All this to say, we’ve rounded up the best workout shoes from adidas below, each with its different set of skills. So, whether you’re bravely mounting the weights section, or trying to run off some unwanted winter weight, keep scrolling and get started today.
Shop the best workout shoes from adidas below.
Dropset 4 Power Training Shoes
One of the best all-around workout shoes is, for sure, the adidas Dropset 4. Fitted with a stiff heel and soft forefoot, it has the stability for lifting as well as the flexibility for more mobile workouts.
Dropset Control Training Shoes
In its white and black Control variant, adidas' Dropsets have an even sturdier stature. For even heavier dumbbells? Sure!
Training Spezial
A close relative of the Handball Spezial, the Training Spezial is a multi-purpose sports shoe with the charms of an everyday sneaker. Both as footwear for gyms and jeans, the Training Spezials profit from a simplistic, universal allure that charms on- and off-mat.
Rapidmove Pro Training Shoes
For HIIT, as in High Intensity Interval Training that'll beg of you to churn through a variety of strength and cardio sets, the adidas Rapidmove is an absolute go-to. Designed with that exact need for adaptability in mind, these'll carry you through just about every thinkable indoor activity, from StairMasters to dance class.
Barricade Tennis Shoes by Stella McCartney
As its name and origins'd suggest, the Barricade is a tennis shoe, in the traditional sense of the word. It has by now become a fixture in general athletics, for reasons to do with all the qualities that made it a great court shoe to begin with. All the more so with Stella McCartney's added refining touches, this is a great workout pick.
The Total Weightlifting Shoes
Similar to the above, the name of these bad boys happen to give away what they're best put to use for, and it's weights. These shoes'll literally do the heavy lifting within your routine, beloved for their grippiness, durability, and superb value-for-money ratio.
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