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Amazon / Theragun

As the new year, new you mentality hits its peak, many will be spending this period of the holidays gearing up for a January detox with intentions of healthier diets and fitness resolutions to last all 2019 long.

But in order to last longer than just January, you’ll be needing some assistance. From the best protein supplements and nootropics to healthier cooking equipment, organic delivery services, and state of the art recovery devices, below we’ve rounded up a few of the products to stock up on now, should you be serious about living your healthiest self.

In our selection, you’ll find nutritional saviors such as a Farm Box subscription — a weekly delivery service supplying fresh organic fruit and veg from sweet potatoes to kiwis; a supplement by Australian brand Bear that’s packed with a Scandinavian herb used to enhance physical performance and lower stress; and Neat Nutrition‘s leading vegan protein powder, used to aid recovery with a full amino acid profile while reducing the bloating caused by cheaper whey-based shakes.

Meanwhile, we’ve also picked out a selection of gadgets to aid your Jan detox, including the latest kitchen essential — an air fryer, which does away with the need for excessive amounts of oil when cooking fries, meat, and fish; the Theragun — a device now legendary among leading trainers for its ability to administer deep tissue massages pre- and post-workout; and a nifty Amazon dash button that’ll ensure you’re only ever drinking Fiji’s finest bottled water.

Scroll on to shop our full starter pack and get January off to a flying start.

Nutrition

Gadgets

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